The latest Health Trip newsletter is now out. If you've subscribed and it has not made it into your inbox, check your junk mail folder or resubscribe (in the welcome post above).
This issue has some great information about just how much sunlight we need to be exposed to at this time of year in Australasia to get our recommended daily dose of Vitamin D, there is a yummy recipe for my favourite fish pie and much more.
The newsletter can also be viewed online for a short while.
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