alternatives to Stillnox to have a safe night's sleep

In response to the bizarre and allegedly fatal adverse reactions to a common sleeping pill the National Prescribing Service has released a statement advising consumers to avoid Stillnox and try non-pharmaceutical methods of treating insomnia.

NPS CEO Dr Lynn Weekes says, “We recommend that consumers use non-medicine strategies to solve sleeping problems including regular exercise, relaxation and avoiding stimulants such as coffee, tea, cola and other caffeinated drinks.”

For those who are battling with the sleep demon or are looking for safer alternatives to help you sleep check out the comprehensive notes from last year’s show on insomnia.