Feeling a little itchy? This week on Health Trip I'm looking at the foes of winter – dermatitis and eczema. As the weather cools down and we crank up the heat indoors, our skin can start complaining. Tune into Health Trip on RRR this Monday morning at 10.30 (for those outside of Melbourne check the world clock for local time) to hear about natural ways to achieve clear, calm skin.
You can call the station on +61 3 9388 1027 during the program if you'd like to ask a question. If you subscribe to the podcasts, you can email your question to The Grapevine and get it answered on the show.
Showing posts with label coming up on health trip. Show all posts
Showing posts with label coming up on health trip. Show all posts
Monday, June 15, 2009
Monday, February 09, 2009
health trip 16 January 2009
With the State still in shock from the worst bushfire tragedy in our history, this week on Health Trip I'll explore how we can deal with our emotional responses to these kinds of events.
Tune into RRR on Monday morning at 10.30 to learn more about grief, loss and survivor guilt, as well as natural ways to help yourself and others at these times.
Tune into RRR on Monday morning at 10.30 to learn more about grief, loss and survivor guilt, as well as natural ways to help yourself and others at these times.
Monday, August 04, 2008
Health Trip – 11 August
Will sitting on cold concrete give you piles? This week on Health Trip I’ll be looking at one of life’s little annoyances – haemorrhoids. Tune this Monday morning at 10.30 to find out if Nana was right after all, as well as some natural ways of dealing with the problem.
Sunday, June 01, 2008
Health Trip – 2 June & National Porridge Day
We are slipping in an extra show this week so Nicole and I can take a bit of a break next week for the public holiday. Today is the first day of winter and fans of Flip Shelton might know that she has deemed it “National Porridge Day”. What better way to welcome the wintery weather with a hot bowl of porridge? Her new five-grain combo can even be made without cooking, how good is that!
On the show this week we will cover territory away from the kitchen and look at all things to do with muscles. In the colder weather we tend to move our bodies less and all that lying around encourages this vital part of our body protest. Tune in at the usual time of 10.30 on Monday morning for some relief for aching muscles and a mini guide to remedial therapies.
Now, back to bed to celebrate National Porridge Day!
On the show this week we will cover territory away from the kitchen and look at all things to do with muscles. In the colder weather we tend to move our bodies less and all that lying around encourages this vital part of our body protest. Tune in at the usual time of 10.30 on Monday morning for some relief for aching muscles and a mini guide to remedial therapies.
Now, back to bed to celebrate National Porridge Day!
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