On the show this week we will cover territory away from the kitchen and look at all things to do with muscles. In the colder weather we tend to move our bodies less and all that lying around encourages this vital part of our body protest. Tune in at the usual time of 10.30 on Monday morning for some relief for aching muscles and a mini guide to remedial therapies.
Now, back to bed to celebrate National Porridge Day!
2 comments:
Thanks for you info re- veg diet and variety in grains. I found great inspiration in your site and links as well as vegetarian.org.uk
I will definitely be mixing it up this winter.
It's a pleasure David - here's the link to the rest of the vego resources:
http://healthtrip.blogspot.com/2006_07_01_archive.html
I really must put a google search function on the site!
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