Gill Stannard

Monday, March 23, 2009

Health Trip - 30 March 2009

Autumn is here (for those of us in the Southern Hemisphere) and with it comes a dip in energy and a return of pesky infections. This week on Health Trip, I'm exploring ways to help you fortify yourself for the change of seasons. Tune in at 10.30 next Monday morning to hear how to boost your wellbeing with appropriate food and supplements to have a healthy autumn.

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